PERFORMANCE TRAINING

Athlete Development Beyond the Diamond

At the North Texas Longhorns, our commitment to athlete development extends far beyond the baseball field. We emphasize not only the execution of fundamental baseball skills but also the integral role of performance training in our athletes' overall success. Our program places a strong emphasis on what athletes accomplish in our state-of-the-art weight room, recognizing the direct impact it has on their on-field performance.

Embracing Versatility

We strongly advocate and encourage our athletes to participate in multiple sports throughout the year. Our coaching team firmly believes that a diverse sporting experience contributes significantly to an athlete's overall growth, skill set, and mental toughness.

Off-Season Program Structure

For our athletes aged 13U and older, our current off-season program spans three days a week, operating from August through January. This regimen is designed to optimize their physical and mental conditioning, preparing them for peak performance when it counts the most.

For our athletes aged 12 and under, our program operates from December through November, conducting sessions twice a week on Tuesdays and Thursdays. This dedicated regimen aims to maximize their development in several key areas:

By concentrating on fundamental skills and providing an engaging environment, we aim to instill a strong foundation in our younger athletes while nurturing their enthusiasm for physical activity and skill development.

In-Season Excellence

Our in-season program takes place from February to August, providing a structured platform for athletes to refine their skills and maximize their on-field performance. This regimen allows them to translate their enhanced capabilities into game-time success.

Performance Training Focus

Our training regimen centers on various crucial elements:

Strength: Building a foundation of physical strength
Power: Enhancing explosive athletic power
Speed: Developing agility and swiftness on the field
Agility: Improving overall dexterity and quickness
Injury Prevention: Mitigating risks and maintaining athlete well-being
Nutrition: Understanding the vital role of proper nutrition in performance enhancement

At North Texas Longhorns, we strive to create a holistic approach to athlete development, ensuring that our players excel not only in baseball but in all facets of their sporting endeavors. Our focus on comprehensive performance training and diverse athletic participation fosters well-rounded, accomplished athletes ready to take on any challenge that comes their way.

MEET OUR TRAINERS....

ANTHONY BOLING

My name is Anthony Boling and I own and operate PFit360 which is a personal training business. I am an accomplished Trainer and Coach, and I enjoy using my skills to contribute to the exciting and ever-changing arena of sports performance. I graduated from the Lee University located in Cleveland, TN in 1996 with a bachelor’s degree in Biological Studies. While attending Lee University I also played on the basketball team. After starting my personal training business, I earned the 2017 Texoma Best “Personal Trainers” Award for my exemplary performance and leadership skills.

I can educate and motivate clientele with strategies of understanding health changes and their application.
I can not only give attention to individuality but also in group setting. I am deeply passionate about being able to persuade and support people.
I can encourage people to follow their dreams and motivate them to accomplish their goal.
I have a quick study with the ability to easily grasp and put into application new ideas, concepts, methods, and technologies. I am also very dedicated, innovative, and self-motivated team player/builder.

I started training athletes in 2015 with my oldest son and a few students. I am obsessed with all thing’s sports enhancement related and I spend my free time building my knowledge and skills for training. I enjoy watching all sports, particularly basketball, walking my labradoodle, and eating Mexican food at a local restaurant.

MANNY ARCENEAUX

Manny Arceneaux holds a Bachelor of Arts Degree in Psychology from Alcorn State University in Lorman, MS. Following graduation, Manny joined the Canadian Football League as a member of the British Columbia Lions.

In 2011, after two outstanding seasons as a rookie standout in the CFL, he returned to the states and signed with the NFL as a member of the Minnesota Vikings.

Manny returned to the CFL to continue his career. His accolades include: 3rd all-time in receiving, 4th all-time in receptions, and named 3rd player in franchise history to record over 1,000 receiving yards in 3 consecutive seasons.

His certifications include Speed & Agility Coach (CSAC) - National Sports Performance Association and Level 1 Certification - USA Weight Lifting (USAW).

Manny’s impact is not limited to the field. He prides himself on giving back through mentoring youth in partnership with Big Brothers of Greater Vancouver and Alexandria Public Schools in his hometown of Alexandria, Louisiana.

Currently, Manny resides in Prosper, TX, with his wife, Andria, a Greater DFW Realtor, and his two-year-old son Deuce.